MFA_METHOD_Live_Vol1_Introduction
 
Expand your stick fighting skills as Guro Filardo takes the familiar techniques of Modern Arnis and explores their fighting applications.  See and experience Modern Arnis like never before.  Learn how to dissolve traps, flow through the different fighting ranges, and rapidly strike your opponent at will by utilizing the MFA Training Methods revealed in this DVD. Feel the energy as Guro Filardo gives you the keys to open the door to Modern Arnis for Combat, the MFA way.
 
What you will learn in this 1 hour DVD:
 
Sequence 1 and 2 with Applications
 
Sequence 1
        - 12 basic stirkes with footwork
        - 12 basic blocks with footwork
        - Block, Check, Counter
        - The importance and use of the checking hand
Sequence 2
        - Strikes and footwork
        - Striking applications while in motion
        - Various techniques from Sequence 2 positions