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MFA_METHOD_Live_Vol2_EmpyHand_Kickboxing

 

 

Expand your empty hand combat skills as Guro Filardo takes you through this introduction to the MFA METHOD of Kickboxing/Boxing techniques and training drills. Feel the energy as Guro Filardo gives you the keys to open the door to combat, the MFA way.

 

What you will learn in this 1 hour DVD:

 

- Guntings - use of the elbow

- Jab/Catch/Jab Drill

- 5 Techniques to work off the jab

- Drills in Action - basic live sparring

 

MFA EmpyHand Kickboxing - Introduction

$16.00Price
  • MP4

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